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I do not allow myself to say overwhelmed without stopping what I'm doing and going outside and walking. If you're going to say you're overwhelmed, then you're going to own it, and you're going to address it.
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Brené Brown

Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness

Brené Brown Says You're Doing Feelings Wrong

Ten Percent Happier with Dan Harris

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Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness

Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness

Brené Brown Says You're Doing Feelings Wrong
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5:08
Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness
Brené Brown Says You're Doing Feelings Wrong
Brené Brown Says You're Doing Feelings Wrong
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Brené Brown Says You're Doing Feelings Wrong
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