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I think that insoles, foot inserts, arches, arch support probably should be reserved only for some people; and most people actually need to learn to strengthen the intrinsic muscles of the foot.
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Peter Attia

Plantar Fasciitis Due to Lack of Foot Strength Likely Caused Steven's Hamstring Injury

The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)

The Diary Of A CEO with Steven Bartlett

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Plantar Fasciitis Due to Lack of Foot Strength Likely Caused Steven's Hamstring Injury

Plantar Fasciitis Due to Lack of Foot Strength Likely Caused Steven's Hamstring Injury

The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
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Plantar Fasciitis Due to Lack of Foot Strength Likely Caused Steven's Hamstring Injury
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
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The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
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