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The quantity of glucoraphanin and sulforaphane that you get from broccoli sprouts, from a couple of ounces, we think, is a reasonable amount to put you in a zone where you're getting some protective
effect.
Dr. Jed W Fahey
2-3 oz. of Broccoli Sprouts Generates Enough Sulforaphane for Protective Effects
Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection
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