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Women who were sleeping five hours or less were 70% more likely to go on to develop pneumonia.
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Matthew Walker

There's an Intimate Association Between Sleep & Immune Health

Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book

The Peter Attia Drive

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There's an Intimate Association Between Sleep & Immune Health

There's an Intimate Association Between Sleep & Immune Health

Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
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There's an Intimate Association Between Sleep & Immune Health
Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
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Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
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