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You can either meditate once or twice a day for two weeks or just cut your caffeine consumption down to one cup of coffee a day; the results are very often the same.
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Tim Ferriss

Instead of Meditating, Limit Your Caffeine Intake (The Results Are the Same)

#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More

The Tim Ferriss Show

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Instead of Meditating, Limit Your Caffeine Intake (The Results Are the Same)

Instead of Meditating, Limit Your Caffeine Intake (The Results Are the Same)

#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Rose
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Instead of Meditating, Limit Your Caffeine Intake (The Results Are the Same)
#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Rose
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#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Rose
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