PodClips Logo

One thing you discover when you learn to meditate is that negative emotions have a very short half-life
0:30
Peter Attia

Negative Emotions Have a Short Half-Life if You Don't Feed Them

The Drive Interview with Peter Attia

Making Sense with Sam Harris

Topic: moment

Negative Emotions Have a Short Half-Life if You Don't Feed Them

Negative Emotions Have a Short Half-Life if You Don't Feed Them

The Drive Interview with Peter Attia
0:00
3:04
left arrow
0:00
3:04
Negative Emotions Have a Short Half-Life if You Don't Feed Them
The Drive Interview with Peter Attia
The Drive Interview with Peter Attia
15 of 43
right arrow
The Drive Interview with Peter Attia
left arrow
right arrow
23
+
1.0
-
+
1.0
-
0
ms