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I think, so often in our lives, and mine included—I just had a morning like this today, it was really hard and stressful, and I had to work through some really uncomfortable stuff—we're always looking on the outside of us to figure out how can I find my way back? How can I get re-tethered? How can I get grounded? ... The anchoring happens within. There is nothing external that's going to offer us a way
home.
Brené Brown
Why Brené Brown Used a Map Metaphor for 'Atlas of the Heart'
Brené Brown Says You're Doing Feelings Wrong
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