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Consciousness is already free of the self. It’s not that you have a self and you get rid of it through meditation; it’s an illusion. You can cut through that illusion directly, and you don’t have to schlep up to the mountaintop to do it; you can do it right here at the mountain’s
base.
Sam Harris
Why Sam Harris Thinks Vipassana Meditation Is the Best Practice for Beginners
Sam Harris - enlightenment, real meditation, and consciousness explained
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