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What a defense mechanism is, a psychological defense mechanism is a unconscious psychological operation that a person conducts to protect themselves from anxiety, from stress, and from those feelings from developing.
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Jocko Willink

Defense Mechanisms Are Unconscious Psychological Operations That Protect Against Stress & Anxiety

Jocko Underground: These Are Your Defense Mechanisms

Jocko Podcast

Topic: moment

Defense Mechanisms Are Unconscious Psychological Operations That Protect Against Stress & Anxiety

Defense Mechanisms Are Unconscious Psychological Operations That Protect Against Stress & Anxiety

Jocko Underground: These Are Your Defense Mechanisms - Jocko Willink
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Defense Mechanisms Are Unconscious Psychological Operations That Protect Against Stress & Anxiety
Jocko Underground: These Are Your Defense Mechanisms
Jocko Underground: These Are Your Defense Mechanisms - Jocko Willink
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Jocko Underground: These Are Your Defense Mechanisms - Jocko Willink
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