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If you have a nagging injury, and you take the approach of 'I'm just going to sort of ignore it,' and it's not necessarily getting better, you're on a very slippery
slope.
Peter Attia
Ignoring Nagging Injuries Puts You on a Slippery Slope
Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength | Peter Attia, M.D.
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