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A few studies suggest that oral bioavailability of vitamin C can be increased when consumed in liposomal form but only in doses higher than 5 grams.
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Rhonda Patrick

Liposomal Vitamin C is More Bioavailable Than Oral Vitamin C at Doses >5 Grams

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

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Liposomal Vitamin C is More Bioavailable Than Oral Vitamin C at Doses >5 Grams

Liposomal Vitamin C is More Bioavailable Than Oral Vitamin C at Doses >5 Grams

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrick
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Liposomal Vitamin C is More Bioavailable Than Oral Vitamin C at Doses >5 Grams
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrick
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Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrick
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