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Adding branched-chain amino acids to a diet adequate in protein is the equivalent of turning the sprinklers on during a rainstorm.
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Alan Aragon

If You Eat Enough Protein, Supplementing With BCAAs Is Pointless

Protein Targets for Fat Loss, Muscle Building w/ Alan Aragon

High Intensity Health Radio with Mike Mutzel, MS

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If You Eat Enough Protein, Supplementing With BCAAs Is Pointless

If You Eat Enough Protein, Supplementing With BCAAs Is Pointless

Protein Targets for Fat Loss, Muscle Building w/ Alan Aragon
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5:12
If You Eat Enough Protein, Supplementing With BCAAs Is Pointless
Protein Targets for Fat Loss, Muscle Building w/ Alan Aragon
Protein Targets for Fat Loss, Muscle Building w/ Alan Aragon
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Protein Targets for Fat Loss, Muscle Building w/ Alan Aragon
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