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If you eat natural foods, it doesn't matter that much what your macronutrient composition is—your body knows how to handle
it.
Dr. Jason Fung
Dr. Jason Fung Thinks Low-Fat, Processed Foods Caused the Obesity Epidemic
192: How to Boost Your Metabolism, Melt Away Body Fat, and Free Yourself From Calorie Counting Forever | Jason Fung, MD
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