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What I found over the years of interviewing people that embark on intermittent fasting [or] periodic extended fasts is they generally look younger.
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Mike Mutzel

Growth Hormone Increases While Fasting to Prevent Muscle Catabolism

How Fasting Works & Tips to Enhance w/ Jason Fung, MD

High Intensity Health Radio with Mike Mutzel, MS

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Growth Hormone Increases While Fasting to Prevent Muscle Catabolism

Growth Hormone Increases While Fasting to Prevent Muscle Catabolism

How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel
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Growth Hormone Increases While Fasting to Prevent Muscle Catabolism
How Fasting Works & Tips to Enhance w/ Jason Fung, MD
How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel
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How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzel
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