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I used to think that, you know, limiting protein was probably, like, oh, you're better off being more plant-based. Now, I don't; I think exercise is the king. I think exercise is the longevity drug that, if you could pill it up, we'd all be taking
it...
Rhonda Patrick
Rhonda Patrick Thinks Exercise Is King When It Comes to Longevity
Biochemist Reveals The Proven Habits To REVERSE Sleep Deprivation & Reduce Cancer Risk | Dr. Rhonda Patrick
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