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Now, you can abuse caffeine ... But it's good for your heart, it's good for your blood pressure, it prevents certain kinds of cancer, it's associated with lower rates of certain kinds of cancer, dementia, it improves your memory, it improves people's performance in athletics. It's kind of
amazing.
Michael Pollan
Despite Many Benefits, Caffeine Impairs Deep Sleep
#520: Michael Pollan This Is Your Mind on Plants
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