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The psychological vectors are real big in recovery and actually impact sport performance and body composition. If you're chronically stressed, if you're chronically pissed, if you've got a girlfriend you fight with all the time, it will make you less lean and less jacked. It will make you worse at your sport than you could have
been.
Dr. Mike Israetel
Psychological Vectors Affect Recovery; If You're Constantly Stressed, You'll Be 'Less Jacked'
#842 - Dr Mike Israetel - Exercise Scientists Masterclass On Recovery & Stress Management
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