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Ours is a culture where we wear our ability to get by on very little sleep as a kind of badge of honor that bespeaks work ethic or toughness or whatever it is, but really it's a total profound failure of priorities and of self-respect, and I try to enact that in my own life by being very disciplined about my
sleep.
Maria Popova
Prioritizing 8 Hours of Sleep Improves Maria Popova's Thinking
#460: Maria Popova on Writing, Workflow, and Workarounds (Repost)
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