PodClips Logo

It's very difficult to cognitively perform well when you are sleep-deprived.
0:29
Peter Attia

Peter Attia's Recipe for Improving Cognition: Sleep, Exercise, Nutrition, & Environment

#772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity

Modern Wisdom

Topic: moment

Peter Attia's Recipe for Improving Cognition: Sleep, Exercise, Nutrition, & Environment

Peter Attia's Recipe for Improving Cognition: Sleep, Exercise, Nutrition, & Environment

#772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
0:00
2:19
left arrow
0:00
2:19
Peter Attia's Recipe for Improving Cognition: Sleep, Exercise, Nutrition, & Environment
#772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
#772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
5 of 33
right arrow
#772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity
left arrow
right arrow
1
+
1.0x
-
+
1.0x
-
0
ms