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I don't drink sugar-sweetened beverages. That's definitely a place where I draw a line. So, I think there's something about liquid sugar that is more problematic than solid sugar. So, I'd rather eat my sugar and at least have the benefit of it being more slowly absorbed than drink
it.
Peter Attia
Peter Attia Doesn't Drink Sugar-Sweetened Beverages; Liquid Sugar Is Problematic
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
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