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If you've heard of, say, 15-Hz binaural beats or 40-Hz binaural beats... there are several studies that show not enormous—okay, I want to be clear: small to moderate—improvements in working memory performance, but in some cases, significant
improvement.
Andrew Huberman
15-Hz & 40-Hz Binaural Beats Moderately Improve Working Memory Task Performance
Tools to Enhance Working Memory & Attention
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