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If your gut is unhealthy, if you're low in omega-3 fatty acids, if you have a processed food diet, you're more likely to be inflamed, and inflammation is associated with both depression and
dementia.
Dr. Daniel Amen
Inflammation & Gum Disease Increase Risk of Depression
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD
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