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So, do we have a 10-year randomized, control trial of giving people enough fiber versus not enough fiber? ... No, and we'll never have that. But do I feel very comfortable saying that I think fiber helps reduce the risk of cardiovascular disease and cancer based on the data we have? Oh, yeah, I feel very comfortable saying that.
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Layne Norton, PhD

Despite Studies, Layne Feels Comfortable Saying Fiber Reduces Cardiovascular Disease Risk

Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

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Despite Studies, Layne Feels Comfortable Saying Fiber Reduces Cardiovascular Disease Risk

Despite Studies, Layne Feels Comfortable Saying Fiber Reduces Cardiovascular Disease Risk

Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhD
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Despite Studies, Layne Feels Comfortable Saying Fiber Reduces Cardiovascular Disease Risk
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhD
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Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhD
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