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If you look at true skill development, it is about rehearsal of accurate movement, accurate movement mechanics ... As soon as that becomes impacted by fatigue or inaccurate movement, you're now losing the motor learning; you're losing the accuracy of the
skill.
Duncan French
For Athletes, Fatigue Impedes Skill Acquisition; Quality > Quantity
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45
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