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That is how you build confidence: through competence. You can't think your way, reason your way, into confidence if you haven't actually put in... the flight time and mileage to develop skills and resilience under duress. You have to do things to develop persistent and durable confidence.
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Tim Ferriss

Two Traits Tim Hopes to Pass on to His Kids: Resilience & Optimism

#557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More

The Tim Ferriss Show

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Two Traits Tim Hopes to Pass on to His Kids: Resilience & Optimism

Two Traits Tim Hopes to Pass on to His Kids: Resilience & Optimism

#557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferriss
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Two Traits Tim Hopes to Pass on to His Kids: Resilience & Optimism
#557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More
#557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferriss
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#557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferriss
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