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The fail rate with diets and all diets that cause weight loss are low-calorie. But the fail rate is still 85-90 %—this is after a year or two. I think, if you stretch it out even longer, you probably get close to
100%.
Sal Di Stefano
Weight Loss Myth: It's Not All About the Calories; Behaviors Take Precedence
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
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