Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
I don't like fasting for weight loss because it's a wonderful way to encourage a bad relationship with food. It really is. When somebody is trying to lose weight, and they restrict or avoid food completely in the pursuit of losing weight, what you're actually encouraging is this restrict/binge model of
eating.
Sal Di Stefano
Fasting for Weight Loss Encourages a Bad Relationship With Food
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms