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You build your support system in good times. And when they're down, you support them. And you don't do it because you might hit bad times; you will hit bad times—and that's one reason to do it. You just do
it.
Andrew Huberman
Going Through an Emotionally Intense Period? Prioritize Social Connection, Sleep, & Prayer
#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits
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