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On average, men are more evening types than women with men wishing to go to bed around 30 minutes later in the evening and wake up 30 minutes later.
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Matthew Walker

On Average, Men Go to Bed 30 Minutes Later Than Women Until Age 40

#04 Chronotype: Part 1

The Matt Walker Podcast

Topic: moment

On Average, Men Go to Bed 30 Minutes Later Than Women Until Age 40

On Average, Men Go to Bed 30 Minutes Later Than Women Until Age 40

#04 Chronotype: Part 1 - Matthew Walker
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On Average, Men Go to Bed 30 Minutes Later Than Women Until Age 40
#04 Chronotype: Part 1
#04 Chronotype: Part 1 - Matthew Walker
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#04 Chronotype: Part 1 - Matthew Walker
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