Clips on 'alcohol'

How Naval Stopped Drinking Alcohol: Availability & Morning Workouts

3:01 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

healthy technology data sleeping

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sleep alcohol

Alcohol Damages the Microbiome; 2-4 Servings of Low-Sugar Fermented Food Daily Aids Repair

2:58 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Why Caffeine Is Detrimental for Brain Health

3:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

brain caffeine coffee sleep

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caffeine

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

computer religion marriage vegan

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alcohol married book email money work

Joe Rogan on Discipline (and getting super high on airplanes)

4:44 · #200 Choose Your Struggle with Joe Roganview episode

family alcohol workout

Having Witnessed Alcohol Ruin Many Lives, Jocko Doesn't Think People Should Drink

3:26 · Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Othersview episode

Alcohol Lowers Testosterone; Kyle Recommends No More Than 3-4 Standard Drinks Every 2 Weeks

1:51 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Alcohol Increases the Conversion of Testosterone to Estrogen in Multiple Tissues

4:10 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

The Data Is Clear: Zero Alcohol Consumption > Low to Moderate Alcohol Consumption

3:25 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Casual Sex, Cocaine, & Alcohol Are Forms of Short-Term Hedonistic Pleasure

2:11 · 150. Wokeism, Advice to Teens and the Dangers of Casual Relationships | Jordan Peterson EP. 150view episode

One Glass of Wine at Dinner Decreases REM Sleep & Growth Hormone Release

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

We Should Treat Overweight Individuals Like Alcoholics

2:27 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Added Salt, Oil, & Sugar Make Food Addicting

2:14 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

alcohol food obesity

Peter Attia's Longevity Routine: Sleep Supplements, Pre-Bed, Alcohol, Exercise, & Diet

8:03 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

Because It Makes Consuming Adequate Protein Difficult, Peter Attia Stopped Fasting

1:40 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Tana Mongeau Is 50 Days Sober After a Bender That Include Eating a Bottle Girl's Ass

2:28 · Tana Mongeau | Ep. 8 - Tana Mongeauview episode

Tim Ferriss Has Been Drinking ZBiotics Pre-Alcohol Consumption

5:55 · #670: The Random Show with Kevin Rose The $1M Bitcoin Bet, Japanophilia, Rare IPAs, Preventing Hangovers, AI Companions, Fringe Discords, Affordable Luxuries, High-Fidelity Audio, and Much Moreview episode

There's a Near-Linear Relationship Between Alcohol Consumption & Brain Atrophy

3:08 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

By Suppressing REM Sleep, Alcohol Inhibits the 'Writing' of Memories to the Cortex

1:29 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Kim Kardashian's Drink of Choice After a Busy Day? Tequila With Pineapple

1:40 · Gwyneth Paltrow x Kim Kardashian: On Routines, Family, and Marriages - Kim Kardashian Westview episode

Tim Ferriss Is Drinking R1,3 Butanediol, an Ethanol-Free Alcoholic Ketone Beverage

3:46 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

Red Wine Makes Tim Feel Like Shit; He's Exploring Ethanol-Free Ketone Alternatives

3:54 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

Ed Latimore on Quitting Alcohol: Getting in Front of Problems Gives You a Discount

3:19 · #1086 Ed Latimore On Don't Get Outworked By A Crackheadview episode

Hook-Up Culture on College Campuses Is Fueled By Alcohol

2:03 · 150. Wokeism, Advice to Teens and the Dangers of Casual Relationships | Jordan Peterson EP. 150view episode

Moderate Alcohol Consumption May Increase Small Intestinal Bacterial Overgrowth

1:21 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Binge Drinking (3-5 Drinks) Causes Massive LPS Release from the Intestines

0:35 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Smoked Marijuana, High Alcohol Intake, & GABA Agonists Decrease Testosterone

4:03 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

The 'No Duh' Skin Health Routine: Avoid Smoking, Excess Sun Exposure, & Alcohol

1:14 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Alcohol's Metabolic Byproducts Impair REM Sleep, Adversely Impacting Mental Health

1:14 · #09: Sleep & Alcohol - Part 2 - Matthew Walkerview episode

Clips on 'alcohol'

How Naval Stopped Drinking Alcohol: Availability & Morning Workouts

3:01 · The Angel Philosopher - Naval Ravikantview episode

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

Alcohol Damages the Microbiome; 2-4 Servings of Low-Sugar Fermented Food Daily Aids Repair

2:58 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Why Caffeine Is Detrimental for Brain Health

3:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

Joe Rogan on Discipline (and getting super high on airplanes)

4:44 · #200 Choose Your Struggle with Joe Roganview episode

Having Witnessed Alcohol Ruin Many Lives, Jocko Doesn't Think People Should Drink

3:26 · Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Othersview episode

Alcohol Lowers Testosterone; Kyle Recommends No More Than 3-4 Standard Drinks Every 2 Weeks

1:51 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Alcohol Increases the Conversion of Testosterone to Estrogen in Multiple Tissues

4:10 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

The Data Is Clear: Zero Alcohol Consumption > Low to Moderate Alcohol Consumption

3:25 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Casual Sex, Cocaine, & Alcohol Are Forms of Short-Term Hedonistic Pleasure

2:11 · 150. Wokeism, Advice to Teens and the Dangers of Casual Relationships | Jordan Peterson EP. 150view episode

One Glass of Wine at Dinner Decreases REM Sleep & Growth Hormone Release

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

We Should Treat Overweight Individuals Like Alcoholics

2:27 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Added Salt, Oil, & Sugar Make Food Addicting

2:14 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Peter Attia's Longevity Routine: Sleep Supplements, Pre-Bed, Alcohol, Exercise, & Diet

8:03 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

Because It Makes Consuming Adequate Protein Difficult, Peter Attia Stopped Fasting

1:40 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Tana Mongeau Is 50 Days Sober After a Bender That Include Eating a Bottle Girl's Ass

2:28 · Tana Mongeau | Ep. 8 - Tana Mongeauview episode

Tim Ferriss Has Been Drinking ZBiotics Pre-Alcohol Consumption

5:55 · #670: The Random Show with Kevin Rose The $1M Bitcoin Bet, Japanophilia, Rare IPAs, Preventing Hangovers, AI Companions, Fringe Discords, Affordable Luxuries, High-Fidelity Audio, and Much Moreview episode

There's a Near-Linear Relationship Between Alcohol Consumption & Brain Atrophy

3:08 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

By Suppressing REM Sleep, Alcohol Inhibits the 'Writing' of Memories to the Cortex

1:29 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Kim Kardashian's Drink of Choice After a Busy Day? Tequila With Pineapple

1:40 · Gwyneth Paltrow x Kim Kardashian: On Routines, Family, and Marriages - Kim Kardashian Westview episode

Tim Ferriss Is Drinking R1,3 Butanediol, an Ethanol-Free Alcoholic Ketone Beverage

3:46 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

Red Wine Makes Tim Feel Like Shit; He's Exploring Ethanol-Free Ketone Alternatives

3:54 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

Ed Latimore on Quitting Alcohol: Getting in Front of Problems Gives You a Discount

3:19 · #1086 Ed Latimore On Don't Get Outworked By A Crackheadview episode

Hook-Up Culture on College Campuses Is Fueled By Alcohol

2:03 · 150. Wokeism, Advice to Teens and the Dangers of Casual Relationships | Jordan Peterson EP. 150view episode

Moderate Alcohol Consumption May Increase Small Intestinal Bacterial Overgrowth

1:21 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Binge Drinking (3-5 Drinks) Causes Massive LPS Release from the Intestines

0:35 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Smoked Marijuana, High Alcohol Intake, & GABA Agonists Decrease Testosterone

4:03 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

The 'No Duh' Skin Health Routine: Avoid Smoking, Excess Sun Exposure, & Alcohol

1:14 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Alcohol's Metabolic Byproducts Impair REM Sleep, Adversely Impacting Mental Health

1:14 · #09: Sleep & Alcohol - Part 2 - Matthew Walkerview episode

How Naval Stopped Drinking Alcohol: Availability & Morning Workouts

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