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Clips on '
humidity
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Viruses Generally Transmit Less Effectively in Humid Conditions
2:51 ·
Aliquot #2: Q&A Mashup - Sauna -
Rhonda Patrick
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Heated Indoor Air Drys Out the Nasal Passages, Increasing Cold & Flu Transmission
3:37 ·
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors -
Andrew Huberman
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Rhonda's Sauna Protocol: Post-Exercise, 186 °F, 20% Humidity, 20-30 Min., 2-5x/Week
2:08 ·
#073 Sauna Benefits Deep Dive and Optimal Use with Dr.
Rhonda Patrick
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MedCram
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To Reduce Your Risk of COVID-19 Infection, Use a Humidifier
1:54 ·
David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory -
David Sinclair
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Optimal Sauna Parameters: 174 ºF, 20 Minutes, 4-7x/ Week, 10-20% Humidity
0:53 ·
#089 How to Exercise for Longevity | CrossFit for Health 2024 -
Rhonda Patrick
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Steam Rooms Are Prone to Mold Growth
0:22 ·
Aliquot #2: Q&A Mashup - Sauna -
Rhonda Patrick
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