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Clips on '
lighting
'
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How to Time Light Exposure for Optimal Sleep
1:09 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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10
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The Bitcoin Lighting Network Incorporates Layer 1 Security & Layer 2 Scalability
2:32 ·
783 - What will it take for BITCOIN to Hit A Million Dollars? With
Anthony Pompliano
(Part
2)
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Tim's House Got Hit By Lighting; Emergency Preparedness for Blackouts Is Crucial
4:35 ·
#527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows -
Kevin Rose
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Viewing Outdoor Lighting Isn't Likely to Reduce Nearsightedness in Adults
2:53 ·
Dr. Jeffery Goldberg: How to Improve Your Eye Health & Offset Vision Loss -
Jeffrey Goldberg
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Metabolic Dysfunction Is Widespread; Are Late-Night Eating & Light Exposure the Causes?
3:59 ·
Dr.
Satchin Panda
: Intermittent Fasting to Improve Health, Cognition &
Longevity
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Make Your Indoor Working Environment as Bright as Possible
4:02 ·
Science-Based Tools for Increasing Happiness -
Andrew Huberman
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Unhealthy Light Exposure Practices Increase Cardiometabolic Disease Risk
2:52 ·
New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More -
Mike Mutzel
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For Optimal Sleep, Dim Screens & Avoid Bright Overhead Lighting at Night
1:55 ·
Neuroscientist
Andrew Huberman
On Changing Your Biology With
Behavior
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Gauging Light Intensity Is a Subconscious Process
2:20 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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To Optimize Sleep, Jesse & Marni Limit Late Night Blue Light Exposure
2:32 ·
117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits |
Marni Wasserman
and Jesse
Chappus
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sleeping
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Lighting & Surrounding Sounds Can Influence Your Behavior
1:13 ·
# 86
BJ Fogg
: Create Lasting
Change
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Late Night Artificial Light Exposure is a Carcinogen
1:56 ·
AMP #249 Get Your Health Right with
Max Lugavere
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Kevin Rose Has a Japan Style Speakeasy in His House
4:42 ·
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More -
Kevin Rose
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