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Clips on '
physical health
'
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Turn Your Values Into Time
3:19 ·
#553: How to Become Indistractable -
Nir Eyal
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learning
health
meditate
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9
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Physical Health, then Mental Health, then Spiritual Health
0:55 ·
The Angel Philosopher -
Naval Ravikant
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mental health
health
happiness
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When You're Sick, Your Desires Run Away
0:20 ·
You Can Buy Your Way Out of Unhappiness -
Naval Ravikant
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4
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Like Exercise With Physical Health, Better Forms of Inquiry Improve Mental Health
2:29 ·
GUEST SERIES | Dr.
Paul Conti
: How to Improve Your Mental
Health
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1
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Viewing 2-30 Minutes of Morning Sunlight Is Essential for Mental & Physical Health
5:06 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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7
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Reading on a Smartphone Suppresses Sigh Generation & Reduces Comprehension
6:50 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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3
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The Pillars of Physical Health: Stability, Strength, Aerobic Efficiency, & Anaerobic Performance
1:43 ·
Peter Attia
, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone
2
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The Three Pillars of Healthspan: Cognition, Physical Health, & Emotional Resilience
1:41 ·
1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/
Peter Attia
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Self-Compassion Is Linked to Better Physical Health
1:41 ·
Kristin Neff, Ph.D.: The power of self-compassion -
Dr. Kristin Neff
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Adequate Sleep, Regular Exercise, & Healthy Diets Boost Happiness
2:44 ·
The 5 Keys to Long-Term Happiness and Prosperity with Dr.
Laurie Santos
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Health - Whether Mental, Physical, or Financial Is a State of Being Well
0:31 ·
Live Long Enough and You’ll Become a Philosopher -
Naval Ravikant
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health
mental health
1
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Doctors Should Apply the Same Logic to Both Mental & Physical Health
5:56 ·
GUEST SERIES | Dr.
Paul Conti
: How to Understand & Assess Your Mental
Health
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0
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Like NSDR & Yoga Nidra, Prayer Directs Brain States Toward Relaxation
5:18 ·
Dr.
Gina Poe
: Use Sleep to Enhance Learning, Memory & Emotional
State
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Keith Rabois Believes Mental Performance & Physical Health Are Connected
1:50 ·
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With
Keith Rabois
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Social Relationship Quality Predicts Mental/Physical Health & Longevity
0:58 ·
#196 — The Science of Happiness -
Laurie Santos
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It's Easier to Fulfill Your Material Needs Than Renounce Them
0:33 ·
You Can Buy Your Way Out of Unhappiness -
Naval Ravikant
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Exercise for Joy, Not for Appearance or Optimal Physical Health
2:02 ·
The Unexpected Upside of Movement -
Kelly McGonigal
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exercise
food
health
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The Fitness Journey is Filled with Fear, Failure, and Chances for Bravery
1:41 ·
1182: The 5 B’s to Finding Your
Purpose
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fitness
exercise
health
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Being Healthy is Essential to Finding Your Purpose
2:05 ·
1182: The 5 B’s to Finding Your
Purpose
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healthy
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Alexis is Calling Out Hustle Porn
1:16 ·
Alexis Ohanian
: All parents, including dads, should have six months of paid family
leave
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tech
working
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investor
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Kyle Kingsbury's Path From Fighting in the UFC to Becoming an Expert in the Health and Wellness Space
3:17 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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mental health
health
healthy
athlete
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