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Clips on '
sleep deprived
'
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Self-Rewards Enable Navy SEALS to Survive BUD/S Training Despite Sleep Deprivation
4:55 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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Ben Greenfield Uses Modafinil ~1x/Month, Mostly When Sleep-Deprived
2:08 ·
Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). -
Jonathan Wisor
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Creatine Boosts Mental Performance When Sleep-Deprived
1:00 ·
#2223 -
Elon Musk
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Non-Sleep Deep Rest (AKA Yoga Nidra) Improves Focus When Sleep-Deprived
4:31 ·
Focus Toolkit: Tools to Improve Your Focus & Concentration -
Andrew Huberman
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How Andy Galpin Adjusts His Exercise Regimen When He's Sick & Sleep-Deprived
5:54 ·
GUEST SERIES | Dr.
Andy Galpin
: Optimize Your Training Program for Fitness &
Longevity
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Tenacity & Willpower Ride on Autonomic Function; Sleep Deprivation Decreases Levels
8:47 ·
How to Increase Your Willpower & Tenacity -
Andrew Huberman
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Physicians Are Often Sleep-Deprived; Negative Consequences Are Many & Severe
1:17 ·
Neuroscientist
Andrew Huberman
On Changing Your Biology With
Behavior
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Why Rhonda Patrick Recommends Exercising When Sleep-Deprived
3:51 ·
#750 - Dr
Rhonda Patrick
- The Most Important Daily Habits For Health &
Longevity
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A Sleep-Deprived Andrew Huberman Almost Stole Someone's Food at a Diner
2:25 ·
Dr.
Matthew MacDougall
: Neuralink & Technologies to Enhance Human
Brains
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90% of US High School Students Are Chronically Sleep-Deprived
2:58 ·
Dr.
Satchin Panda
: Intermittent Fasting to Improve Health, Cognition &
Longevity
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You Can't Oversleep; People Confined to a Bedroom for a Month Level Off to ~8 Hrs/Night
0:36 ·
Dr.
Gina Poe
: Use Sleep to Enhance Learning, Memory & Emotional
State
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Being Sleep-Deprived Doesn't Mean You Have Insomnia
1:57 ·
#26: Insomnia - Part 1 -
Matthew Walker
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Sleep-Deprived Individuals Crave More Junk Food
0:37 ·
#483
Matteo Franceschetti
on Improving Your
Sleep
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Because Fasting Is a Stressor, Avoid It When Sleep-Deprived or Stressed
1:40 ·
Fast This Way with
Dave Asprey
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fasting
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Sleep Deprivation Decreases Immune Cell Counts & Inhibits Antibody Formation
1:53 ·
COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More -
Rhonda Patrick
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Sleep is Important, But Certain People Probably Need Less (Like Jocko)
6:29 ·
Jocko Willink
, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of
war
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