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0:34 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Kevin Introduces Josh Clemente (Part I)

1:02 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Kevin Introduces Josh Clemente (Part II)

0:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Metabolic Fitness: How Efficiently Your Body Produces Energy from Glucose & Fat

1:43 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Metabolic Dysfunction Causes Health Problems Like Type 2 Diabetes

0:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Bad Diet Choices Compound & Cause Hormonal Dysfunction

3:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Pop Rocks, Fun Dip, & Nerds Ropes Are Pure Sugar

0:46 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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People Have Different Insulin & Glucose Responses to the Same Foods

3:11 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Peter Attia Suggested Kevin Rose Wear a Continuous Glucose Monitor

0:40 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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What Kevin Rose Learned from an Oral Glucose Tolerance Test

1:08 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Even Low Glycemic Index Foods Can Cause Blood Sugar Spikes

0:58 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Metabolic Dysfunction Isn't Binary, It's a Spectrum

0:52 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Josh Clemente's Physician Laughed When He Asked for a Continuous Glucose Monitor

1:35 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Hemoglobin A1C Is a Proxy for Average Blood Sugar, But It Has Limitations

0:48 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Physicians Should Intervene Before Metabolic Dysfunction Occurs

1:20 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Josh Clemente's Continuous Glucose Monitor Proved He Was Pre-Diabetic

0:41 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Why Are Physicians Resistant to Prescribing Continuous Glucose Monitors?

2:43 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Will Continuous Glucose Monitors Ever Be Available Over-the-Counter?

1:19 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Continuous Glucose Monitors Are Low-Risk for Non-Diabetics

1:34 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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For Optimal Health, Keep Glucose Between 70-120 mg/dL for 95% of the Day

3:16 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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How Does Josh Clemente Keep His Post-Meal Blood Sugar <110 mg/dL?

2:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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To Improve Blood Sugar Regulation, Add Muscle Through Strength Training

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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To Reduce Blood Sugar Spikes, Take Brisk Post-Meal Walks

2:36 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Does Sauna Use Post-Meal Reduce Blood Sugar Spikes?

1:37 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Glycemic Indices Are Normalized — Everyone Response to Food Differently

1:43 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Sleep Deprivation Adversely Affects Blood Glucose Levels

1:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Eight Sleep Mattresses Provide Useful Body Temperature Data

1:41 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Eating Fibrous Vegetables Before Carbs Improves the Glucose & Insulin Response

2:14 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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With Continuous Glucose Monitor Data, People Can Make Optimal Diet Decisions

1:47 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Fruit Juices Cause Massive Blood Sugar Spikes

1:48 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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'Juicers' Attacked Kevin's Wife Over an Article She Wrote About the Dangers of Juicing

1:01 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Kevin Rose's Hack for Reducing Blood Sugar Spikes from Orange Juice

1:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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When Optimizing Blood Sugar, Considering Portion Control Is Essential

1:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Supplements That Reduce Blood Sugar Spikes: Cinnamon, Berberine, & Apple Cider Vinegar

2:57 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Josh's Company, Levels, Provides Continuous Glucose Monitor Data Insights

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Josh's Company, Levels, Gives Users Continuous Glucose Monitors

1:29 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Levels' Metabolic Fitness Program Isn't Cheap, But the Insights Are Worthwhile

0:53 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Levels Plans to Make Their Metabolic Fitness Program Cheaper Than a Gym Membership

1:01 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Co-Founder Josh Clemente Describes the Levels Metabolic Fitness Program User Experience

2:44 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Levels, Josh's Metabolic Fitness Company, Is Expanding Into Sleep & Exercise

1:06 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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In the Future, We'll Continuously Use Data to Influence Health & Wellness Decisions

1:27 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Long-Term Elevated Insulin Causes Weight Gain

1:59 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Keeping Blood Sugar <140 mg/dL Facilitates Weight Loss

2:24 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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'Levels', Josh's Metabolic Fitness Program, Is in Private Beta

1:22 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Josh's Company, Levels, Is Trying to Reverse the Metabolic Dysfunction Trend

0:56 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Glucose Regulation Influences Everything from Weight Gain to Skin Health

2:23 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Fasting Helps Kevin Rose Optimize His Blood Sugar Levels

2:15 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Low Glucose Isn't the Goal; Instead, Reduce Area Under the Curve

1:28 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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After an Initial Blood Sugar Spike, High-Carb Meals Can Cause Hypoglycemia

1:24 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Josh & Kevin Outro

0:31 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Kevin Rose Outro

0:16 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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