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#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
The Tim Ferriss Show
Go to Podcast Page
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
The Tim Ferriss Show
Go to Podcast Page
Tim Ferriss
·
29 Clips
·
Mar 11, 2019
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
The Tim Ferriss Show
0 Clips
·
Mar 11, 2019
Top Moments
The question isn't, 'How do I get a mentor?' The question is, 'How can I encourage people I aspire to be like, and are 10-30 years ahead of me, to respect me and want me to
succeed?'
Keep in Touch with a Mentor Without Pestering Them
Everyone is fighting battles we know nothing
about.
How does Tim Ferriss find purpose in his life and work?
You don't develop confidence in a vacuum; you develop confidence by systematically exposing yourself to discomfort and things that you think are just outside of your
capabilities.
Rehearse What You Fear to Develop Confidence
Two good metrics to assess how your life is going: How peaceful are you when you go to bed, and how excited are you when you wake up in the morning?
How to Go From Being Uncertain About What You Want to Do in Life to Finding What You LOVE
Instead of trying hard to pick projects to work on, aim to develop skills and relationships that transcend any one narrow area of specialty.
How to Go From Being Uncertain About What You Want to Do in Life to Finding What You LOVE
The way you overcome stress is not by expecting that on game day you’ll be able to summon the self-talk that's going to be 100x more effective than your self-talk in the past; it’s by rehearsing what you
fear.
Rehearse What You Fear to Develop Confidence
Failures can offer you tremendous
opportunities.
Tim Ferriss Explains How He Ended Up Writing The 4-Hour Work Week and Starting His Podcast
Tim's advice for helping to better understand your partner's (and everyone else's) emotions.
Don't Mistake Emotional Sensitivity for Weakness in a Relationship
We do not rise to the level of our expectations; we fall to the level of our
training.
Should you spend the time leading up to a physical evaluation resting or training more rigorously?
Hope is not a
strategy.
Should you spend the time leading up to a physical evaluation resting or training more rigorously?
If I have a pain or problem, or if I have a desire or goal, I assume it's very likely that many other people have the same pains, problems, desires, or
goals.
How does Tim Ferriss find purpose in his life and work?
Instead of trying to save the world, look at how you can help
yourself.
Tim Ferriss on How to Find Purpose and Meaning in Your Life
I realized in the last 5-10 years that my ultimate nightmare would be dating a long-haired version of
myself.
Tim Ferriss on What He Looks For in a Girl
Tim explains how you should structure an email when reaching out to a potential mentor.
Keep in Touch with a Mentor Without Pestering Them
I look for low-cost tests with limited downside that I can throw out into the world to see what happens—to see what sticks and what doesn'
t.
Tim Ferriss Reflects on His Success and Career
Intros & Ads
Tim Ferriss Intro #1
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Tim Ferriss Introduces "Tea Time with Tim"
Clips
1
How to Find a Mentor
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2
Keep in Touch with a Mentor Without Pestering Them
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3
Tim Ferriss' Thoughts on Sending Hand Written Follow-Up Notes
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4
How does Tim Ferriss find purpose in his life and work?
2
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5
Tim Ferriss on How to Find Purpose and Meaning in Your Life
2
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6
Tim Ferriss Reflects on His Success and Career
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7
Tim Ferriss on How to Stay Calm During Stressful Times
stress
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8
Tim Ferriss on the Importance of Practicing Under the Same Physiological Conditions that You'll Be Experiencing During Your Performance
meditation
1
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9
Rehearse What You Fear to Develop Confidence
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10
Should you spend the time leading up to a physical evaluation resting or training more rigorously?
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11
If Tim Ferriss had to identify as a cocktail, which one would it be and why?
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12
It's VERY Normal Not to Know Your Purpose in Life - Don't Panic
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13
Tim Ferriss on How to Find What You Really Love to Do in Life
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14
Tim Ferriss Explains How He Ended Up Writing The 4-Hour Work Week and Starting His Podcast
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15
How to Go From Being Uncertain About What You Want to Do in Life to Finding What You LOVE
5
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16
Tim Ferriss on What He Looks For in a Girl
relationships
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17
Don't Mistake Emotional Sensitivity for Weakness in a Relationship
relationships
2
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18
A Book Recommendation from Tim Ferriss for Relationship Help
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19
Finances in Relationships
relationships
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20
Relationship Advice: It's Not Just the Message; It's the Messenger
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21
Tim Ferriss on His Experience with a Relationship Coach
relationship
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22
Book Recommendations for Improving Your Relationships
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23
AD: Tim Ferriss' 5-Bullet Friday Newsletter
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24
AD: Wordpress
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25
AD: Peloton
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