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51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick
The Genius Life
Go to Podcast Page
51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick
The Genius Life
Go to Podcast Page
Max Lugavere, James Swanwick
·
23 Clips
·
Apr 3, 2019
51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick
The Genius Life
0 Clips
·
Apr 3, 2019
Top Moments
You're not depriving yourself of anything when you choose to go alcohol-free. You're giving yourself a
gift.
Why Using Alcohol as a Social Lubricant Isn't Doing You Any Good
People don't realize what alcohol is actually costing them financially. It's not the money that you hand over to buy the alcohol that you consume. It's the money that you are not generating as a lost opportunity because you're not operating at a 9 out of
10.
Drinking Alcohol May Be Costing You Hundreds of Thousands of Dollars
The MANY benefits which come from giving up alcohol
The Benefits of Giving Up Alcohol
When you get rid of one bad habit, a whole host of healthy habits open up to
you
How Quitting a Bad Habit Opens You Up to a Whole Host of Healthy Ones
The World Health Organization actually came out and said there is not one amount of alcohol that gives any benefits to you
whatsoever
The Marketing of Alcohol and How it Has Zero Nutritional Benefit
One seemingly innocent glass of wine every night that you think is not doing any damage to you...could be costing you your health, your finances, your relationships and your
happiness
How Should You Go About Giving Up Alcohol?
Alcohol severely compromises the quality of your
sleep
Alcohol Ruins The Quality of Your Sleep
When you go alcohol-free, it opens up a cascade of other healthy
habits
How Quitting a Bad Habit Opens You Up to a Whole Host of Healthy Ones
If you feel you need a drink to have a date with a woman then you have no natural
game
Navigating a First Date if You Don't Drink
When you wear your passion on your sleeve and when you're dedicated to a noble aim, doors open and there's a magnetism that connects you with people that are similar and want to help
you
The Benefits of Giving Up Alcohol
The word "alcohol" actually means "body eating spirit"
The Marketing of Alcohol and How it Has Zero Nutritional Benefit
Why waiters and waitresses who offer you alcohol to start your meal are "smiling assassins"
The Marketing of Alcohol and How it Has Zero Nutritional Benefit
If you own a business and you're a 6 out of 10, and you're producing a hundred thousand dollars in revenue, imagine what you can produce at a 9 out of
10
Drinking Alcohol May Be Costing You Hundreds of Thousands of Dollars
The way that you share you are alcohol-free is far more important than the actual words that you say explaining why you're alcohol-
free
How to Diffuse the Social Pressure of Needing to Drink Alcohol
Don't give up alcohol forever, choose to be alcohol-free
forever
To Make Quitting Alcohol Easier, Change Your Language
You're not depriving yourself of something by choosing to go alcohol-free. You're choosing outstanding health and your outstanding life by being alcohol-
free.
How to Diffuse the Social Pressure of Needing to Drink Alcohol
There was a study done in the UK, that showed people who drank alcohol had 42% more visible signs of wrinkles on their face the morning after than those who didn'
t
Alcohol Alternatives and Why You Should Be Careful of "Organic" Beer and Wine
A recent study that came out found that even in organic beers and wines there are significant levels of
glyphosate
Alcohol Alternatives and Why You Should Be Careful of "Organic" Beer and Wine
If you use alcohol as a social lubricant, you'll never be able to learn the communication skills that you need in order to have an authentic, vulnerable relationship with
anyone
Why Using Alcohol as a Social Lubricant Isn't Doing You Any Good
It's not healthy to not express your emotions or not be
vulnerable
The Importance of Vulnerability and Expressing Your Emotions
Intros & Ads
Max Lugavere Introduces James Swanwick
Max Lugavere Outlines the Episode Ahead with James Swanwick
AD: Four Sigmatic
Support The Genius Life Podcast
AD: Max Lugavere's Newsletter
James Swanwick on The Genius Life Episode Intro
Clips
1
The Importance of Vulnerability and Expressing Your Emotions
emotions
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2
The Early Days For Max Lugavere and James Swanwick
music
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3
James Swanick on Why He Stopped Drinking Alcohol
energy
health
sleep
alcohol
···
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4
How Quitting a Bad Habit Opens You Up to a Whole Host of Healthy Ones
meditation
entrepreneurs
alcohol
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5
The Marketing of Alcohol and How it Has Zero Nutritional Benefit
anxiety
stress
alcohol
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6
Why Using Alcohol as a Social Lubricant Isn't Doing You Any Good
health
entrepreneur
business
exercise
···
alcohol
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7
Drinking Alcohol May Be Costing You Hundreds of Thousands of Dollars
money
business
sleep
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8
How to Diffuse the Social Pressure of Needing to Drink Alcohol
alcohol
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9
Navigating a First Date if You Don't Drink
alcohol
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10
How Should You Go About Giving Up Alcohol?
alcohol
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11
The Benefits of Giving Up Alcohol
meditation
nutrition
health
happiness
···
alcohol
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12
Alcohol Alternatives and Why You Should Be Careful of "Organic" Beer and Wine
sleep
water
alcohol
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13
Alcohol Ruins The Quality of Your Sleep
sleep
anxiety
stress
alcohol
···
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14
To Make Quitting Alcohol Easier, Change Your Language
dna
health
water
alcohol
···
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15
Connect with James Swanwick Online and Take His 30-Day No Alcohol Challenge
alcohol
business
entrepreneur
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16
What "Living A Genius Life" Means to James Swanwick
health
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17
James Swanwick on The Genius Life Episode Outro
alcohol
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Transcripts
View Full Episode Transcript
Clips
Max Lugavere Introduces James Swanwick
Max Lugavere Outlines the Episode Ahead with James Swanwick
AD: Four Sigmatic
Support The Genius Life Podcast
AD: Max Lugavere's Newsletter
James Swanwick on The Genius Life Episode Intro
The Importance of Vulnerability and Expressing Your Emotions
The Early Days For Max Lugavere and James Swanwick
James Swanick on Why He Stopped Drinking Alcohol
How Quitting a Bad Habit Opens You Up to a Whole Host of Healthy Ones
The Marketing of Alcohol and How it Has Zero Nutritional Benefit
Why Using Alcohol as a Social Lubricant Isn't Doing You Any Good
Drinking Alcohol May Be Costing You Hundreds of Thousands of Dollars
How to Diffuse the Social Pressure of Needing to Drink Alcohol
Navigating a First Date if You Don't Drink
How Should You Go About Giving Up Alcohol?
The Benefits of Giving Up Alcohol
Alcohol Alternatives and Why You Should Be Careful of "Organic" Beer and Wine
Alcohol Ruins The Quality of Your Sleep
To Make Quitting Alcohol Easier, Change Your Language
Connect with James Swanwick Online and Take His 30-Day No Alcohol Challenge
What "Living A Genius Life" Means to James Swanwick
James Swanwick on The Genius Life Episode Outro
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