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AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity
The Peter Attia Drive
Go to Podcast Page
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity
The Peter Attia Drive
Go to Podcast Page
Peter Attia, Bob Kaplan
·
12 Clips
·
Apr 21, 2020
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity
The Peter Attia Drive
0 Clips
·
Apr 21, 2020
Intros & Ads
Peter Attia Intro
Peter Outlines the Upcoming Episode
Bob Kaplan & Peter Attia Intro
Clips
1
Peter Changed His Fasting Regimen from Quarterly 7-Day Fasts to Monthly 3-Day Fasts
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2
Peter Attia's Exercise Tolerance Is Higher During Shorter Fasts
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3
Peter Attia's Blood Markers on Day 4 of a Fast Mimic Those on Day 7
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4
Eating a Low-Carb Diet Makes Fasting Easier for Peter Attia
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5
Peter Plans to Try a New Breath Acetone Meter for Measuring Ketosis
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6
Non-Nutritive Sweeteners Lower Peter Attia's Ketone Levels While Fasting
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7
AD: Peter's Podcast Membership Program
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8
Connect With Peter Online
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9
Disclaimer
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Transcripts
View Full Episode Transcript
Clips
Peter Attia Intro
Peter Outlines the Upcoming Episode
Bob Kaplan & Peter Attia Intro
Peter Changed His Fasting Regimen from Quarterly 7-Day Fasts to Monthly 3-Day Fasts
Peter Attia's Exercise Tolerance Is Higher During Shorter Fasts
Peter Attia's Blood Markers on Day 4 of a Fast Mimic Those on Day 7
Eating a Low-Carb Diet Makes Fasting Easier for Peter Attia
Peter Plans to Try a New Breath Acetone Meter for Measuring Ketosis
Non-Nutritive Sweeteners Lower Peter Attia's Ketone Levels While Fasting
AD: Peter's Podcast Membership Program
Connect With Peter Online
Disclaimer
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