Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
I do believe that that a time-restricted window for eating is optimal. So, I usually eat 1:30 or 2:00 o'clock in the afternoon—that's my first meal. Then, I'll eat
dinner.
Mark Sisson
Mark Lugavere & Mark Sisson Practice Intermittent Fasting
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms