PodClips Logo

The pursuit of metabolic flexibility really is the holy grail of health. If you are metabolically flexible, everything else falls into place.
0:30
Mark Sisson

The Pursuit of Metabolic Flexibility Is the Holy Grail of Health

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

The Genius Life

Topic: moment

The Pursuit of Metabolic Flexibility Is the Holy Grail of Health

The Pursuit of Metabolic Flexibility Is the Holy Grail of Health

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
0:00
0:46
left arrow
0:00
0:46
The Pursuit of Metabolic Flexibility Is the Holy Grail of Health
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
12 of 44
right arrow
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
left arrow
right arrow
1
+
1.0
-
+
1.0
-
0
ms