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You'd think we'd all know what is the top source of vitamin B12 in the natural world? And I certainly didn't. It's
clams.
Drew Ramsey
Nutrients That Stave Off Depression & Anxiety: B12, Magnesium, Omega-3s, Folate, & Iron
#305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey
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