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There's a big mistake that almost everybody makes about happiness... Number one, that it's the absence of unhappiness. Number two, that it's a feeling ... Number three is that we can get it. So, we can approach happiness, but we can't get there because we actually need unhappiness; and unhappiness and happiness are not opposites and can
coexist.
Arthur Brooks
The Positive & Negative Affect Series (PANS): Why Unhappiness & Happiness Co-Exist
#692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More
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