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The Rich Roll Podcast
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Physical Fitness Makes Arthur Less Unhappy; He Wants to Train Well Into His 80s

1:07 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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The Macronutrients of Happiness: Enjoyment, Satisfaction, & Meaning

1:24 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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The Loneliest People in America Are 60-Year-Old Men

2:16 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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The Rich Roll Podcast
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The Reverse Bucket List: Why Arthur Started Thinking of His Ambitions as Attachments

4:54 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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Dating in the Modern World: Look for Complementary, Not Compatibility

4:33 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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Blood Occlusion Training Facilitates Strength & Hypertrophy Gains at Lower Weights

2:42 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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Despite Success, Charles Darwin Died Bitterly Unhappy

3:01 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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The Rich Roll Podcast
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The Rich Roll Podcast
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The Rich Roll Podcast
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The Rich Roll Podcast
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The Rich Roll Podcast
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Wanna Be Happier, Healthier, Richer, & Better-Looking? Give More

3:43 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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Why Arthur Brooks Recommends Living Life Like an Aspen Tree

1:45 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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Arthur Brooks' 3-Step Happiness Recipe: Do the Work, Practice, & Share

1:33 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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When Lecturing to Young Strivers, Arthur Uses a Crystal Ball Analogy

2:20 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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Happiness Has 3 Macronutrients: Enjoyment, Satisfaction, & Purpose

4:21 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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Arthur Brooks' Wife Is His Guru; She Keeps Him in Check

1:14 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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The Rich Roll Podcast
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The Rich Roll Podcast
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High-Socioeconomic Status Success Addicts Often Become Alcoholics

0:52 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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What's Rich Roll's Idol: Money, Fame, Power, or Pleasure?

2:31 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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The Rich Roll Podcast
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The Rich Roll Podcast
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Arthur & Rich Admire Chip Conley's Crystallized Intelligence

1:20 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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Identify Your 'Death Fear' — The One Thing You're Afraid to Lose

3:45 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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The Rich Roll Podcast
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The Dalai Lama Taught Arthur That Love Is a Decision, Not a Feeling

2:28 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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The Rich Roll Podcast
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The Secret to Satisfaction? Wanting Less, Not Having More

2:26 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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For Many Strivers, Fluid Intelligence Begins Declining in Their Mid-40s

6:51 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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Split Your 20 Closest Friends Into 2 Categories: Real vs. Deal

1:39 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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Now 55, Rich Roll Wants to Be Happier at 60; Here's Arthur's Advice

5:16 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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The Rich Roll Podcast
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The Rich Roll Podcast
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How Arthur Brooks Took His Happiness from 3/7 to 4.8/7

1:04 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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The Rich Roll Podcast
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The Rich Roll Podcast
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Tim Ferriss Seeks Out Pleasure to Calm the Whispers of Potential Depressive Episodes

1:26 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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When You Turn the Dial for One Person, You Turn the Dial for All of Humanity

1:39 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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Arthur Would Never Invest in an Entrepreneur Who's Not Willing to Give Their Heart Away

2:15 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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The Fundamental Micronutrients of Happiness: Faith, Family, Friends, & Work

3:03 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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Arthur Plays the 'What's Your Idol?' Game With Tim: Money, Power, Fame, or Pleasure?

7:51 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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Money Lowers Unhappiness By Moving You Out of Deprivation

2:30 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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Arthur Ceased Attachment to Political Views After Writing Thich Nhat Hanh's Obituary

1:29 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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Arthur Brooks Tests Tim Ferriss to See if He Has a Meaning Crisis

2:47 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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People Feel Simultaneous Positive & Negative Emotions 33% of the Time

2:29 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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'The Noonday Demon' Is the Best Book Arthur's Ever Read on Anxiety & Depression

1:38 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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The Goal for Your Relationship Should Be 'Be Best Friends in 5 Years'

2:12 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

The Tim Ferriss Show
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