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Historically, one of my main challenges has been identifying what I'm unwilling to feel. I've been trying to practice allowing those feelings and being kind to myself when I'm experiencing them instead of beating the living shit out of myself for opening the door to any of those
feelings.
Lori Gottlieb
Self-Flagellation Never Leads to Long-Term Change
#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself
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