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Metabolic flexibility is this capacity that the human body has to extract energy from from a variety of different energy substrates.
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Mark Sisson

Metabolically Flexible People Can Derive Energy from Fat & Glucose

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

The Genius Life

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Metabolically Flexible People Can Derive Energy from Fat & Glucose

Metabolically Flexible People Can Derive Energy from Fat & Glucose

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
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Metabolically Flexible People Can Derive Energy from Fat & Glucose
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
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146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
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