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My advice would be to really take the time to explore what is happening inside you and where do all these things really come from. So much of our expectations and our desires, they don't reflect any inner true self; they reflect a million manipulations done on us either by external forces or even by internal forces that we know so little
about.
Yuval Noah Harari
Happiness = Reality - Expectations; Here's How to Set Your Expectations
Yuval Harari: ON Why Boredom is Good For You
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