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Yuval Harari: ON Why Boredom is Good For You
On Purpose with Jay Shetty
Go to Podcast Page
Yuval Harari: ON Why Boredom is Good For You
On Purpose with Jay Shetty
Go to Podcast Page
Jay Shetty, Yuval Noah Harari
·
30 Clips
·
May 27, 2019
Yuval Harari: ON Why Boredom is Good For You
On Purpose with Jay Shetty
0 Clips
·
May 27, 2019
Top Moments
The inability to deal with boredom is one of our greatest weaknesses, and in almost any meaningful journey, you have to go through
boredom.
Yuval Recommends Taking Regular Time Off to Explore Your Inner Reality
My advice would be to really take the time to explore what is happening inside you and where do all these things really come from. So much of our expectations and our desires, they don't reflect any inner true self; they reflect a million manipulations done on us either by external forces or even by internal forces that we know so little
about.
Happiness = Reality - Expectations; Here's How to Set Your Expectations
As we now talk, there are these corporations and governments that are busy trying to hack you, and you need to stay a few steps ahead of
them.
Yuval Recommends Taking Regular Time Off to Explore Your Inner Reality
Throughout human history, you're always influenced by your friends, your family, the culture around. And much of what people took to be their innermost desires and expectations, it actually came from
outside.
In the 21st Century, 'Getting to Know Yourself' Is More Important Than Ever
The easiest people to manipulate are the people who believe in free will—the people who believe that their thoughts and desires and expectations, they reflect some authentic inner self, and they don't question, is this really the
case?'
In the 21st Century, 'Getting to Know Yourself' Is More Important Than Ever
People are addicted not actually to the phone; people are addicted to the small rushes of excitement that they can get dozens of times a day every time they pick up the phone to see what's
there.
Phone Addiction Is Really an Addiction to Small Rushes of Excitement
We are in a unique situation in human history when, for the first time, we have no idea [what] the job market [will] look like in 20 or 30 years. That was never before the case in
history.
Because of AI, the Job Market in 2050 Is Unpredictable
When you connect with somebody through a phone or through a screen, again it's easier to deal with the problematic stuff because you can just shut the phone once it becomes problematic. And with a real person, you can't do that. Real relationships... they force you to deal with the difficult
issues.
The Biggest Difference Between Online & In-Person Relationships
If you had to live your life based only on the inventions and creations of people from your nation, you would have a very miserable life—you'd probably be
dead.
You Aren't the Most Important Thing in the World
Whatever the monk cuts from his other vices he adds to his
ego.
Benjamin Franklin Achieved Each of His 13 Precepts... Except Humility
Intros & Ads
Jay Shetty Introduces Yuval Noah Harari
Clips
1
Happiness = Reality - Expectations; Here's How to Set Your Expectations
12
Share
2
In the 21st Century, 'Getting to Know Yourself' Is More Important Than Ever
2
Share
3
99% of Decisions Don't Reflect Your Free Will
6
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4
Yuval Recommends Taking Regular Time Off to Explore Your Inner Reality
33
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5
AD: Walt Disney World
0
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6
Conversations Without Space for Boredom Never Go Anywhere
1
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7
Inner Exploration Is Impossible Without a Tolerance for Boredom
0
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8
The Pressure for Performance Kills Innovation & Insight
0
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9
A High Tolerance for Boredom Is Essential for Self-Exploration
1
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10
Entire Industries Would Collapse If People Had a Higher Tolerance for Boredom
1
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11
Yuval's Vipassana Meditation Practice Gives Him a Higher Tolerance for Boredom
1
Share
12
Phone Addiction Is Really an Addiction to Small Rushes of Excitement
0
Share
13
The Ideal Education System Should Have a Head, Heard, & Hand
1
Share
14
Because of AI, the Job Market in 2050 Is Unpredictable
2
Share
15
Yuval Predicts the AI Revolution Creating a Massive Wealth Gap
1
Share
16
Money Is Essential for Reforming the South American Education System
0
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17
AI May Cause a New Burst of Global Inequality
1
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18
Immediate Crises Make Solving Long-Term Problems, Like Climate Change, Difficult
0
Share
19
AD: Smartwater
0
Share
20
America Is Losing Its Status as 'Leader of the World'
0
Share
21
The Biggest Difference Between Online & In-Person Relationships
0
Share
22
Technology Is Downgrading Humans Skills
0
Share
23
Social Media Algorithms Lock Us in Filter Bubbles
0
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24
Online Filter Bubbles Reduce Creativity & Innovation
0
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25
Benjamin Franklin Achieved Each of His 13 Precepts... Except Humility
1
Share
26
You Aren't the Most Important Thing in the World
3
Share
27
Yuval Noah Harari Answers 5 Rapid Fire Questions
4
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28
Yuval & Jay Outro
0
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29
Jay Shetty Outro
0
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Transcripts
View Full Episode Transcript
Clips
Jay Shetty Introduces Yuval Noah Harari
Happiness = Reality - Expectations; Here's How to Set Your Expectations
In the 21st Century, 'Getting to Know Yourself' Is More Important Than Ever
99% of Decisions Don't Reflect Your Free Will
Yuval Recommends Taking Regular Time Off to Explore Your Inner Reality
AD: Walt Disney World
Conversations Without Space for Boredom Never Go Anywhere
Inner Exploration Is Impossible Without a Tolerance for Boredom
The Pressure for Performance Kills Innovation & Insight
A High Tolerance for Boredom Is Essential for Self-Exploration
Entire Industries Would Collapse If People Had a Higher Tolerance for Boredom
Yuval's Vipassana Meditation Practice Gives Him a Higher Tolerance for Boredom
Phone Addiction Is Really an Addiction to Small Rushes of Excitement
The Ideal Education System Should Have a Head, Heard, & Hand
Because of AI, the Job Market in 2050 Is Unpredictable
Yuval Predicts the AI Revolution Creating a Massive Wealth Gap
Money Is Essential for Reforming the South American Education System
AI May Cause a New Burst of Global Inequality
Immediate Crises Make Solving Long-Term Problems, Like Climate Change, Difficult
AD: Smartwater
America Is Losing Its Status as 'Leader of the World'
The Biggest Difference Between Online & In-Person Relationships
Technology Is Downgrading Humans Skills
Social Media Algorithms Lock Us in Filter Bubbles
Online Filter Bubbles Reduce Creativity & Innovation
Benjamin Franklin Achieved Each of His 13 Precepts... Except Humility
You Aren't the Most Important Thing in the World
Yuval Noah Harari Answers 5 Rapid Fire Questions
Yuval & Jay Outro
Jay Shetty Outro
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