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What your brain wants from you in relationship to a traumatic memory is indication that you're no longer vulnerable to the same problem. That's what memory is for, right? You remember something bad, and you process it, so that you change your interpretation or your behavior or the situation, or whatever you can change, so that it isn't going to happen in the future. And, if you do that thoroughly, you'll generally let yourself
rest.
Jordan Peterson
To Heal from a Traumatic Memory, Your Brain Must Change Its Interpretation of the Event
Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093
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