PodClips Logo

One study showed that when people slept for only five hours a night, it was connected to a 15-20 percent reduction in testosterone.
0:30
Justin Andrews

Increase Your Testosterone By Getting More Sleep

1212: Seven Ways to Raise Your Testosterone Naturally

Mind Pump

Topic: moment

Increase Your Testosterone By Getting More Sleep

Increase Your Testosterone By Getting More Sleep

1212: Seven Ways to Raise Your Testosterone Naturally
0:00
1:17
left arrow
0:00
1:17
Increase Your Testosterone By Getting More Sleep
1212: Seven Ways to Raise Your Testosterone Naturally
24 of 42
right arrow
1212: Seven Ways to Raise Your Testosterone Naturally
left arrow
right arrow
1
+
1.0
-
+
1.0
-
0
ms