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...you can't grab onto the highs and you can't grab onto the lows. It's all about detaching yourself and being more in control of the reaction.
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Jack Dorsey

Jack's First Silent Vipassana Meditation Retreat

The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.

Ben Greenfield Fitness

Topic: moment

Jack's First Silent Vipassana Meditation Retreat

Jack's First Silent Vipassana Meditation Retreat

The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.
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6:29
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6:29
Jack's First Silent Vipassana Meditation Retreat
The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.
The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.
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The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.
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